Concentration Skills for Busy People is a Video available on WATCH & GO® — Tell me more…
How to focus and pay attention to detailBusy workloads, stress and constant distractions make it difficult to concentrate effectively. This video shows how to get more done, even under pressure, by adopting an accuracy mindset which is proven to promote concentration skills.
Summary of learning messages
Find out why it's hard to concentrate
Human beings have not evolved to be good at concentration
Concentrate in short bursts
Structured breaks enable you to work more productively
Multitasking is a myth
Attempting to work on more than one thing at a time leads to mistakes.
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Discover other relevant resources related to these topic areas:
- Accuracy skills
- Attention to detail
- Concentration skills
- Distractions and interruptions
- Efficient working
- Feeling stressed?
- Personal effectiveness
- Productivity and performance
- Stress management
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