Concentration Skills for Busy People

4 minute video

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How to focus and pay attention to detail

Busy workloads, stress and constant distractions make it difficult to concentrate effectively. This video shows how to get more done, even under pressure, by adopting an accuracy mindset which is proven to promote concentration skills.

Summary of learning messages

  • Find out why it's hard to concentrate
    Human beings have not evolved to be good at concentration

  • Concentrate in short bursts
    Structured breaks enable you to work more productively

  • Multitasking is a myth
    Attempting to work on more than one thing at a time leads to mistakes.

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