Resilience: Part 1 Mindset is a Podcast available on WATCH & GO® — Tell me more…
Developing confidence and a sense of purposeYour outlook influences how you steer a path through life. In this short 9-minute podcast, Sue Duraikan shares three roots of resilience to strengthen your mindset during challenging times.
Summary of learning messages
Think of yourself like a tree
You may be blown about my life’s storms, but you have firm roots
Have the courage to try something new!
Failure is a learning journey
Put your energy into what you can influence and control
Focus on the positives.
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Discover other relevant resources related to these topic areas:
- Developing yourself
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- Positive thinking
- Sense of Purpose
- Stress management
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