Being Courageous at Work is a Podcast available on WATCH & GO® — Tell me more…
Stepping out of your comfort zoneHave you ever regretted not taking action when you had the chance? Or wish you'd be courageous enough to challenge the status quo? In this 10-minute podcast, explorer and consultant Sue Stockdale provides insights into how to overcome our fears and take responsibility for our actions.
Summary of learning messages
Courage is consciously choosing to act despite awareness of your fear Bravery is about acting on instinct; courage is about acting in full knowledge of the risks
Use our three questions to help you step out of your comfort zone Your answers often reveal that doing nothing is the least attractive option
Visualise yourself doing the thing you’re afraid of Mentally rehearsing what you are going to do and say prepares you for action.
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- Difficult conversations
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- Positive thinking
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Exclusive to WATCH & GO®
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WATCH & GO® resources are Scott Bradbury's digital learning support tools designed to improve your people's performance and wellbeing at work.
With dozens of short videos, podcasts and interactive activities, and bespoke curated Learning Pathways for you to use as you wish, this is a treasure trove of valuable tips, phrases, techniques and models your organisation can make available immediately, to everyone, for a simple corporate-wide subscription. Topics covered include management and leadership, communication and teamwork, culture and wellbeing, and personal effectiveness.