Concentration Skills for Busy People

How to focus and pay attention to detail

Busy workloads, stress and constant distractions make it difficult to concentrate effectively. This video shows how to get more done, even under pressure, by adopting an accuracy mindset which is proven to promote concentration skills.

Summary of learning messages

• Find out why it's hard to concentrate
  Human beings have not evolved to be good at concentration

• Concentrate in short bursts
  Structured breaks enable you to work more productively

• Multitasking is a myth
  Attempting to work on more than one thing at a time leads to mistakes.

Explore other resources about:

• Personal Effectiveness
• Managing Performance & Productivity
• Culture & Wellbeing

Discover other relevant resources related to these topic areas:

• Accuracy skills
• Attention to detail
• Concentration skills
• Distractions and interruptions
• Efficient working
• Feeling stressed?
• Personal effectiveness
• Productivity and performance
• Stress management
• Wellbeing

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