Revealing the Confident You

Self-awareness and trusting in yourself

Do you wish you could be more confident? In this 9-minute podcast Lindsey Reed explains how we don’t need to actively change what we do, but we do need to understand how to allow our innate confidence to reveal itself. She points out that if you keep ‘clicking’ on insecure thoughts, we simply get more of them! She encourages us to notice how much better we feel and how much more productive we are, when we allow our natural, confident abilities to shine through.

Summary of learning messages

• No-one lacks confidence
  We all are born with a natural confidence. It’s our negative thoughts and insecurities that conceal it

• Our thoughts shape our reality
  We are always living in the world created by our thoughts

• You don’t need to do anything to be more confident!
  Being confident isn’t about learning techniques; it’s about understanding the impact of our thoughts.

Explore other resources about:

• Personal Effectiveness
• Culture & Wellbeing

Discover other relevant resources related to these topic areas:

• Developing yourself
• Mental wellbeing
• Personal effectiveness
• Positive thinking
• Productivity and performance
• Resilience
• Stress management
• Wellbeing

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