Resilience: Part 1 Mindset is a Podcast available on WATCH & GO® — Tell me more…
Developing confidence and a sense of purpose
Your outlook influences how you steer a path through life. In this short 9-minute podcast, Sue Duraikan shares three roots of resilience to strengthen your mindset during challenging times.Summary of learning messages
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Think of yourself like a tree
You may be blown about my life’s storms, but you have firm roots -
Have the courage to try something new!
Failure is a learning journey -
Put your energy into what you can influence and control
Focus on the positives.
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Discover other relevant resources related to these topic areas:
- Adaptability
- Change
- Developing yourself
- Feeling stressed?
- Mental wellbeing
- Motivation
- Personal effectiveness
- Positive thinking
- Resilience
- Sense of Purpose
- Stress management
- Wellbeing
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